Today I hit the snooze button. Not the most auspicious start to a lifestyle change but baby steps, baby steps.
Another baby step - I logged everything in My Fitness Pal! Now I didn't exercise today or make it to my calorie goal but I only missed it by 180 calories. Not great but, eh, not bad either.
But what I consider a big baby step - baby step in that it has only lasted a day - I turned down oreoes and chocolate and my bigest sin, Starbucks. I used an old weight watchers trick of telling myslef I can get it later...and later...and later... until it's bedtime and teeth are brushed. Score one for the countdown!
Let's see how my plan of exercising goes tomorrow!
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